Herbal Remedies: A Quick and Easy Guide

An essential reference to herbal remedies for hundreds of common ailments. The first section of this book describes the essentials of herbal medicine and explains how to select the most effective products. The second covers the body's major systems, and illustrates the benefits of specific herbs through unique body maps. The core of the book, the A-to-Z Prescriber, lists more than 100 ailments and advises on the most appropriate herbs for alleviating particular problems. Another section offers a summary of sources, dosages and possible contraindications.